Saturday, October 20, 2018

Sleep Disorder Definition Types Symptoms And Treatment

Sleep Disorder Definition

Sleep is not complete or sleeping nights is a serious problem. Such problems are called sleep disorder.Sleep disorder is a group of disorders related to sleeping. Such disorders affect both the person's physical and mental health. No matter how much the person tries, he can not overcome the stress himself. Due to lack of sleep, his personal and family life begins to suffer. Sleep disorder is a serious problem.

List/Catagories of Sleep Disorder 

  • Sleep Apnea
  • Insomnia
  • Parasomnia
  • Nacrolepsy
  • Snoring
  • Hypersomnia

Reasons to sleep disorder:

This type of disorder is directly related to the person's brain. There are several reasons for this, some of the main reasons are given below.

Chronic Pain:

Due to sudden pain due to the night, there is a lot of problem in sleep. This is the reason behind the problem of chronic pain-
  •  Orthhyritis
  •  Chronic Fatigue Syndrome
  •  Fibromyalgia
  •  Inflammatory Bowel Disease

Allergy And Respiratory problems:

Many times, due to allergic, cold and respiratory problems, many times the problem of breathing has to face. The reason for which the person starts having problems in sleeping.
Nokturia (Nishmahah):
Nokturia or frequent urination of night time, it interferes with the person's sleep. This kind of problem is seen due to the hormonal imbalance in the body.

Stress, Depression and Engagement:

Stress, depression, and angiote are found to have the most negative effect on a person's sleep, due to which the person does not sleep properly at night and along with the problems of bad dreams, talking in sleep, walking in sleep It seems to be

Sleep Disorder symptoms:

The symptoms of this disorder depends on what kind of sleep disorder is. With it its symptom depends on the reasons given above. But there are also some of these symptoms that are found to be common in all.
  •  Having difficulty in sleeping
  •  Feeling too much exhaustion during the daytime
  •  Feeling too much sleep or sleeping during the day.
  •  Being irritable
  •  Decrease in concentration

Sleep Disorder Test :

To investigate this type of disorder, the psychiatrist examines the victim's physical condition so that it can be traced to its symptoms and medical history. They use two techniques to investigate this.
  •  Polysomnography
  •  Electronsaflogram
  •  Blood Test

Treatment of Sleep Disorder:

Treatment of this type of disorder depends on the type of sleep disorder, on the basis of which such treatment is treated.

Medical Treatment:

Medicines are used to cure the person. So that she could sleep completely. 

By Changing Lifestyle:

This treatment is especially done by bringing changes in the lifestyle of a person, in which due to its diet, work, stress, there is a lot of change in things like sleeping at night and not drinking too much water.

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